5.23.2012


I recently taught at the Austin Yoga Expo and wanted to share the handout with all of you who were not able to make it. It contains some really great information to begin to practice for the planets! A very simple way to start steering your intention toward managing planetary energies is to wear the planets color on the planet's day of the week! You could also use mantra which I have provided phonetically for the sanskrit challenged to be able to pronounce. I will continue to update you all on my progress toward beginning birth chart readings. Those of you who are interested in a reading now should contact my teacher, Craig Williams. It is a complicated science and I want to make sure I am really good at it before offering public readings. Meanwhile, get on your mats and start chanting! Susan

The planets are the most important influences in Vedic Astrology and are the key to understanding your birth chart. Their influences on individuals must be looked at in relation to the signs and houses in order to unlock how the planetary influence manifests for you. This astrology stuff is pretty complicated!

A great place to start if you are interested in this topic is by learning what the planets represent. Did you know that each day of the week has a specific planetary influence?  A simple way to start understanding each planet is to honor them on their respective day of the week!  You can do a related yoga practice, use mantra, or even wear a certain color. This allows you to begin to get a “feel” for the planets, what they represent. Here are some useful things you can do each day of the week.

Sunday: The Sun
Keywords: Ego, self, father, soul
Color: Orange
Mantra: Om Suryaya Namaha (om sir yah YAH nah mah hah)

Monday: The Moon
Keywords: emotions, personality, home, mother
Color: Opaque white
Mantra: Om Chandraya Namaha (om chaan drah YAH nah mah hah)

Tuesday:  Mars
Keywords: energy, logic, injuries, brother
Color: Red
Mantra: Om Kujaya Namaha (om koo jah YAH nah mah hah)

Wednesday: Mercury
Keywords: Communication, adaptability, commerce, childhood
Color: Green
Mantra: Om Budaya Namaha (om boo dah YAH nah mah hah)

Thursday: Jupiter
Keywords: Guru, wealth, grace, husband
Color: Yellow or gold
Mantra: Om Gurave Namaha (om goo rah VAY nah mah hah)

Friday: Venus
Keywords: Love, beauty, charm, wife
Color: Pastels
Mantra: Om Shukraya Namaha (om shoo krah YAH nah mah hah)

Saturday: Saturn
Keywords: Limitation, detachment, fate, property
Color: Blue
Mantra: Om Shanaye Namaha (om shah nah YAY nah mah hah)

4.04.2012



For those who have not yet heard...Merrick Lynn Holt has arrived! She was born Wednesday March 28th, at 11:31am. Weighing 8lb 9oz and measuring 20 inches long. Both Jennifer and Merrick are doing great! Hollis finally has a little sister and he is completely in love with her. Congratulations to the entire family and welcome little Merrick to the community!

3.21.2012

Meditation for Protection and Projection from the Heart


Some of you have done this meditation with me in the Explorations in Yoga class. This beautiful meditation is for protection and projection from the heart. Try this short blissful meditation along with Snatam Kaur Khalsa's recording of the mantra. The chant is simple: Aad Guray Nameh, Jugaad Guray Nameh, Sat Guray Nameh, Siri Guru Devay Nameh. The meaning of the mantra is: I bow to the Primal Wisdom, I bow to the Wisdom through the ages, I bow to the True Wisdom, I bow to the great, unseen Wisdom.

Click here for the recording of Snatam Kaur.

Enjoy!