Thank you Sarah for being so gracious to teach our Love Offering Workshop "Opening the Heart: Exploring Anahata". We raised $100 for the Miracle Foundation and look forward to supporting them again for our next Love Offering Event!
Exciting Upcoming Events!
Enhancing Fertility for Couples: Hatha Yoga for Conscious Conception, $65 per couple
Saturday, March 13, 2-5:00PM or May 8, 2-5:00PM
From a yogic perspective, conception and fertility issues should be addressed by both partners. This workshop is designed to offer support as well as holistic practices for couples who may be trying to have a baby, and is especially for couples who are having difficulty conceiving, or who may be undergoing fertility treatments. CLICK HERE TO SIGN UP
Yoga for Couples: Cultivating Union, $60 per couple
Saturday, March 20, 2-4:30PM
“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” – Sam Keene
Through the practice of yoga, we learn to love our own imperfections and those of our partners. In this couples yoga workshop, led by husband and wife yoga instructors, Jason and Jodi, we will explore and deepen our shared Yoga connection through partner asana, pranayama, partner meditation and Thai yoga massage. CLICK HERE TO SIGN UP
Moon Salutations: A Salute to the Goddess Within, Suggested $15 Donation
Sunday, March 28, 2:30-4PM
Come explore Moon Salutations, a series of postures that link us to the feminine powers within. This vinyasa practice brings peacefulness and clarity to the mind, allowing us to see the world through compassionate eyes. CLICK HERE TO SIGN UP
MindBody Resistance Training,
8 Week Series, April 5-May 26
Commit NOW to tone and strengthen while losing inches off your waistline! This amazing series will sculpt your upper and lower body using resistance training, yoga and creative movement. Trainer will monitor progress through weekly measurements and weigh-ins. Food diary encouraged to track results.
PKG 1- One class a week, nutrition consultation, one free yoga class $200 ($500 value)
PKG 2- Choice of two classes a week, nutrition consultation, two free yoga classes $320 ($1200 value)
Choose your days:
Mondays 7:30-8:30AM, Wednesdays 7:30-8:30AM or 12:00-1:00PM Contact 600-4716 for details.
Yoga mat required. Resistance bands provided.
*Sign up by March 16 and receive and additional yoga class for FREE!
Series participants receive 10% off of yoga class passes during the MBR Series.
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